My Simple Happiness
Saturday, May 12, 2012
11. Sharing happiness with ones we love
Last night, Ricky came home after a gig and was on top of the world. He played with one of the best trumpet players in DC, and he said he played extremely well and everyone in the bar was loving it. They got plenty of free drinks from the bartenders, he got half a joint from a bus boy that he enjoyed on his own, and Mike showed up with lots of work friends who all loved the music and show. He was so excited and happy about the experience he just had, and I couldn't have been happier for him. It makes me so so happy to see him so pleased with himself and with his playing and it makes me even happier when he shares it all with me. It was probably about 3 in the morning when he came home and woke me up, and it was such a great thing to wake up to. I just love when he shares his emotions and experiences with me, and knowing that my happiness for him positively affects his already incredible mood is a wonderful feeling. I love knowing that he could have the greatest night he could imagine, and I can still make it better =)
10. Accomplishment
I have just finished my full draft of my scholarship essay for Lesley and it feels so good to have successfully finished something I set out to do. And it feels especially good to be proud of the result. In this past year off, I have lacked in the accomplishment department because I really haven't had too many things that I set out to do and actually finished. Generally, I lived an extremely simple life of working most days and relaxing on days off and didn't really have projects I was working on or major goals I was working towards, and I think that's a major contributor to why I've felt so unhappy at times. I lacked direction because I lacked accomplishment. But in a couple months I'll be switching over to a life full of direction and accomplishment. And although I know I'm going to miss all my free time and lack of stress, I am so excited to feel really productive again and be constantly feeling that wonderful sense of accomplishment. It's going to be very healthy for me and I know I'm going to thrive in the grad school environment.
9. Airports
Generally when I think about airports I think about long lines and lots of waiting. I think of uncomfortable seats and wasting time. But airports are beautiful. They're the gateway to almost anywhere you could want to go. They allow you to travel the world or go home to your family or take a much needed relaxing vacation. This morning i had to wake up at 515 to leave for the airport and make my flight on time. I was dreading it and once I arrived at the airport I had to wait in a long line to get through security. It sounds miserable right? But I looked around at all the different people heading to various destinations and realized how much I take these little experiences for granted. I listened to the airport employees yell things like Aruba and Barbados, and I watched couples talk in line about their upcoming adventure. And I watched a family with 3 little boys in strollers struggle to maneuver the strollers through the lines and imagined how much fun they were going to have at Disney world and how wonderful it's going to be for the kids along with the parents who get the joy of watching their kids have the time of their lives knowing it's all because of them. And I just saw so much love all around me. And then I thought about the other end of airports and how wonderful it is that I have someone I love to pick me up when I land. And how lucky i am for that :)
Thursday, April 19, 2012
8. Yoga
I have finally found a way to exercise that I honestly look forward to and completely enjoy. I have never really been much of a health and exercise freak, mostly because I love junk food and hate exercising. I would dread going to the gym even though I'd feel good after I went. I never really could understand why I hated exercising when it made me feel good. But now I've found an exercise method that I actually like, and it makes me feel good just like the gym would. Yoga is a wonderful practice. Ricky and I have been doing yoga in our room along to a DVD a lot, and that's been pretty good. We both enjoy it but I had no idea how much I was going to like yoga classes. I went to my first yoga class yesterday with Jess and I loved it. It felt much more like a real workout that had me sweating throughout almost the whole thing, but I didn't even want it to end after the hour was over. At the gym, I'm always counting down the minutes/sets/whatever until I finally get to leave and just feel accomplished. With yoga, I feel accomplished and relaxed and I like doing the actual exercise the whole time. It's wonderful =) I can't wait to keep going back to classes!
Tuesday, April 17, 2012
7. A cold drink on a hot day
Taking the first sip of an ice cold beverage on a hot sweaty sunny day is one of the greatest pleasures I can think of. It's so intensely satisfying and makes you feel alive and well after sweltering in the heat. I remember when I used to play softball in the dead of the summer and sweat through every inch of my jersey, and every time the inning ended and I got back to the bench and took a sip from the water jug full of ice cold water, it was like nothing had ever felt that good before. Today was super hot and I already have a sunburn, and drinking an ice cold diet coke on the mall was exactly what I needed after playing catch in the sun.
6. Getting free stuff
Today Ricky and I were sitting on the mall after playing a little catch, and a guy working for Jimmy Johns came up to us and just gave us free sandwiches! How awesome! Free things just make everything better, whether it's food, entertainment, alcohol, music, whatever - it feels good to feel like you're getting something good for nothing in return. It makes it seem like you're deserving of whatever the free thing is without even having to do anything at all. It's pretty sweet.
Saturday, April 14, 2012
5. Taking off your shoes after being on your feet all day
As a waitress, I'm on my feet a lot and I work doubles pretty frequently. Each double leads to about 12 or so hours on my feet running around, and when I get home and finally get to take my shoes off and lay/sit down for a while, it is such a wonderful feeling of release.
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